February 9th: The Running University
Title: Developing Life Skills Through Running
Length: 20 mins + 10 mins Q&A
Training hundreds of miles won’t just get you to the finish line of a race, this training will teach you lessons that you can bring into your work, personal, and romantic life. Spend a half hour with award-winning entrepreneur Nicole Zeno who has used her years of experience to develop a fool proof plan and exercises that will help you take skills you learn on the trail into your day to day life.
- Top lessons learned through ultra running
- What is Impostor Syndrome and ways to overcome it
- How to include these lessons in your day to day life
- Exercises to practice developing these skills